5 Elements of Health 🌿
trū ENERGY
We live in an age where everything in life runs on energy. Ironically the most important thing requiring energy, our minds, bodies, spirit, at times feel depleted and exhausted of the trū ENERGY needed to get us through the day.
trū BALANCE
Stress is part of life, we all experience it. Most are aware that there is good stress and bad stress. That’s why we need it to be healthy, manageable and of the right kind in order to achieve trū BALANCE.
trū WEIGHT
Ah, the Battle of the Bulge as it is commonly known because it is a common struggle with so many. Is weight loss really all about counting calories and exercising?
trū FITNESS
Misconceptions abound when it comes to fitness. For example many flock to fitness clubs thinking that fitness is all about exercise. Yet if exercise is the value we give to our muscles, then what do we give our muscles to support that goal?
trū SLEEP
The quality of your waking hours are predetermined by your sleep. Have you ever wondered why your eyes are tired in the morning? What would it take for you to start your day feeling great? Great questions, right?
The Herb Coach 🌿
HEALTH COACHING
With all of the supplements and Herbs in today’s market, it can be beyond confusing to find the proper products, let alone effective ones. Let The Herb Coach help you through this process Read more...
ONLINE
(Coming Soon) Book your spot with The Herb Coach on our convenient easy to use video and telephone conferencing platform! Our integrated scheduling system makes it a breeze to book your time with Jean from almost anywhere.
IN STORE
Meet the The Herb coach at available retail locations around the Edmonton area. Jean has been known to travel to all different kinds of events and frequents Healthy Solutions retail store in St Albert. Stop in sometime and say hi.
ON LOCATION
Have a group event? Guess what, The Herb Coach loves to go on location and bring his knowledge with him. Learn from Jean, a Master Herbalist of 40+ years, as he spreads his knowledge and answers your inquiries/question in small groups of up to 20 people. . Contact us here
Journal 🌿
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Why Herbal Supplements ?
When was the last time you had a headache and took an Aspirin for relief ? Were you aware the active ingredient in the Aspirin was actually discovered from the...
Why Herbal Supplements ?
When was the last time you had a headache and took an Aspirin for relief ? Were you aware the active ingredient in the Aspirin was actually discovered from the...
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☀️ Nature’s Sunshine – The Industry Leader in Q...
The purpose of the natural supplement industry is to provide products that enhance and support the health and wellness of today’s modern consumer. Nature’s Sunshine has over 50 years in...
☀️ Nature’s Sunshine – The Industry Leader in Q...
The purpose of the natural supplement industry is to provide products that enhance and support the health and wellness of today’s modern consumer. Nature’s Sunshine has over 50 years in...
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💤 Why is it so hard for me to fall asleep tonight?
This is a very common problem. The main reason people find it difficult to fall asleep tonight stems from the fact that they can’t seem to shut their minds off; and...
💤 Why is it so hard for me to fall asleep tonight?
This is a very common problem. The main reason people find it difficult to fall asleep tonight stems from the fact that they can’t seem to shut their minds off; and...
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🍪 Why do I crave or like sugar so much?
Sugar, sugar and more sugar; it’s all around us! Sugar is one of the strongest food addictions we have and no surprise when you consider that just about everything we...
🍪 Why do I crave or like sugar so much?
Sugar, sugar and more sugar; it’s all around us! Sugar is one of the strongest food addictions we have and no surprise when you consider that just about everything we...
